New Year’s Resolution
So, to start it off I began my diet again. I’m currently around 118 pounds and want to weigh 110 pretty soon. Of course, I’m not doing it 100% faithfully given the fact that my grandma made flan and I had a piece but I’m doing pretty good. Aside from that, I need to heal this year. I suffered many wounds and it’s time to let them heal and forget them. I need to move on from the lost friends and immature situations that troubled me. These are things I actually decided to do for myself because I needed them to feel better, but not really as a “resolution”. See, sometimes people say they’ll do things to say they have some resolution but they don’t really do it for themselves.They don’t do it to make things better and maybe that’s why almost no one holds them year-round. I have a year to lose 8 pounds, but truth is I’ll probably do this in two months. My real goal is the healing part. There are things I feel guilty for and I need to let them go to be happy — happier. Honestly, I’m pretty damn happy right now. Let’s see if I achieve these!
This post has 4 comments
January 3rd, 2010
What a great new years resolution to have! Congratulations
and I hope the new year treats you well!
January 4th, 2010
Thank you! I wish the same to you and all your loved ones
January 4th, 2010
Yah. This is the time for healing process of all the wounds that we encountered 2k9. This maybe a good start, well I hope. I also want to go diet, but I love food. I’m not fat, but I have this fats around my belly. lol. Awful isn’t it?
HAPPY NEW YEAR..
January 6th, 2010
Happy New Year as well! I LOVE food, and I thought I couldn’t diet either. On October 2008 I weighed 149 lbs and by May 2009 I weighed 109 lbs, which because of losing the weight so fast didn’t look well at the moment. It seemed I had gotten ill haha. The key is in eating smaller portions, but not the exaggerated kind…just, for example, a cup of rice or pasta and 3 ounces of meat (skinless, not fried)with a small fruit or a small serving of fruits (like grapes). Eat every three hours; breakfast, lunch, snack, dinner, snack. You can also eat lettuce whenever you want. So if you accompany meals with a salad, you end up feeling quite full. I actually think I ate more on a diet than off one — just at better times and healthier foods/portions. Of course, NO sodas. Water, Crystal Light and/or substitute a serving of fruit for 8 ounces of 100% fruit juice (NOT light juice.
I hope you follow through, it’s really quite easy to stick to and it pays off FAST. My first week I lost 5lbs and the rest of the weeks I would lose from 2 to 3 lbs, even some weeks when I cheated. You will hit a static point where maybe for two weeks you see no change or a small one, don’t give up! You’ll keep losing weight, you have to be patient.
I hope this year brings you wonderful things, and plenty of happiness!